Getting Past Your Past Francine Shapiro Self-Help EMDR Therapy PB 2012 Rodale

Getting Past Your Past Francine Shapiro Self-Help EMDR Therapy PB 2012 Rodale

Getting Past Your Past Francine Shapiro Paperback Self-Help EMDR Therapy

_Getting Past Your Past_ by Francine Shapiro is a self-help book aimed at adults that focuses on helping individuals move forward from their past traumas. The book explores the author’s EMDR therapy approach & provides practical guidance on how to overcome negative patterns & emotions. It offers insights into psychotherapy & self-help techniques in a clear & accessible manner. Sorry for the enhanced ai description although I did edit it. I have a lot to sell, and it can feel like the mental Olympics trying to select all categories & type a description. Never read it, but this type of therapy is helpful for those who have trauma.

Getting Past Your Past HC Francine Shapiro EMDR Therapy Self-Help

Getting Past Your Past HC Francine Shapiro EMDR Therapy Self-Help

Getting Past Your Past by Francine Shapiro Trade Paperback Brand New

By Francine Shapiro. We all carry the weight of past experiences, both big and small, which shape our emotions and behaviors, often in ways we don’t fully recognize. Getting Past Your Past. Format Trade Paperback.