The Women’s Health Big Book of Exercises by Adam Campbell
Comprehensive fitness guide with 619 exercises and hundreds of workouts. Includes nutrition advice and targeted training plans for all levels. Authored by Adam Campbell, fitness director for Women’s Health. Gently used paperback copy showing minor wear on the cover and edges. Internal pages are clean and fully legible for daily use. Great resource for home workouts or gym routines.
Men’s Health The Big Book of Exercises Adam Campbell Paperback Revised Updated
Men’s Health The Big Book of Exercises Adam Campbell Paperback Revised Updated
CURAS ALTERNATIVAS by Bill Gottlieb (2003) 762 pages
“Curas Alternativas” by Bill Gottlieb is a comprehensive 762-page hardcover book that delves into alternative therapies and alternative health practices. Written in Spanish, this first edition book from 2003 is targeted towards young adults and adults interested in exploring naturalism and realism in their lifestyle choices.
The Intellectual Devotional : Revive Your Mind by Kidder & Oppenheim – 2006 Hard
I will always work with you and do my best to make sure you are satisfied. I try to convey the condition of the book thru the pictures. This is a hardcover book. This book is in good condition. see pictures.
Set of 12 Rodale’s Successful Quilting Library Books Borders Applique Piecing
This book set is a must-have for anyone interested in deepening their knowledge of quilting and sewing techniques. Books have never been used. There are no marks, no torn pages, no bent corners, the spines are all good, the pages lay flat, and the colors are bright.
A Sick Life SIGNED Tionne “T-Boz” Watkins (2017,HC,1st/1st) BRAND NEW
Signed by Tionne “T-Boz” Watkins. Author: Tionne “T-Boz” Watkins. Publication Year: 2017. A Sick Life. Author’s Signature: The author has signed a special page bound in by the publisher. We look forward to the opportunity of working with you.
Getting Past Your Past Francine Shapiro Self-Help EMDR Therapy PB 2012 Rodale
Getting Past Your Past Francine Shapiro Self-Help EMDR Therapy PB 2012 Rodale
Getting Past Your Past Francine Shapiro Paperback Self-Help EMDR Therapy
_Getting Past Your Past_ by Francine Shapiro is a self-help book aimed at adults that focuses on helping individuals move forward from their past traumas. The book explores the author’s EMDR therapy approach & provides practical guidance on how to overcome negative patterns & emotions. It offers insights into psychotherapy & self-help techniques in a clear & accessible manner. Sorry for the enhanced ai description although I did edit it. I have a lot to sell, and it can feel like the mental Olympics trying to select all categories & type a description. Never read it, but this type of therapy is helpful for those who have trauma.
Francine Shapiro Getting Past Your Past Hardcover Self-Help EMDR Therapy Rodale
The product is a hardcover self-help book titled “Getting Past Your Past: Take Control of Your Life with Self-Help” by Francine Shapiro. The book is written in English and falls under the genre of self-help and psychology. It is intended for adults and focuses on the topics of self-help, psychotherapy, and EMDR therapy. Published by Rodale, this nonfiction narrative offers insights and guidance to help readers work through their past traumas and negative beliefs, with the goal of achieving emotional healing and personal growth.
Build It Better Yourself Woodworking Projects DIY Lot of 10 Books Rodale HC
The product is a lot of 10 books from the “Build It Better Yourself Woodworking Projects” series by Rodale. The books, published in 1992, cover various woodworking projects and are intended for adult audiences. Each book is hardcover, illustrated, and contains approximately 1,375 total pages in 11 volumes. The series focuses on DIY woodworking and provides detailed instructions for creating different wooden projects around the home. The books are a vintage collection from the 1988-1991 era and are written in English, making them a valuable resource for woodworking enthusiasts.
William Davis MD Undoctored Hardcover Rodale Health Care Issues Nonfiction Book
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis, MD Brand new factory sealed hardcover copy. Written by the #1 New York Times bestselling author of Wheat Belly, this book focuses on health, wellness, and taking control of your own care. The hardcover edition was published in 2017 and contains 416 pages.  Condition • Brand new • Factory sealed / unopened • Please review photos carefully for exact condition • Outer plastic wrap may show minor shelf wear from storage Important • Item is sold as is • No returns or refunds Perfect for readers interested in health, nutrition, and wellness.
Health Fitness. Shape Your Self. Signed Martina Navratilova. Hardcovet 2006
The product is a hardcover book titled “Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Body You Want” signed by Martina Navratilova. Published in 2006 by Rodale, this first edition guide is intended for adults interested in health and fitness. The book covers topics such as exercise, nutrition, and healthy living, making it a valuable resource for those looking to improve their overall well-being. With a personalized inscription from the author, this book offers a unique and motivational approach to achieving a healthier lifestyle.
Glycemic-Load Diet : Lose Weight and Balance Blood Sugar Expanded w/ Cookbook
It’s Not About Willpower-It’s about your body Chemistry. – Keep off the weight without dietingast n. Feast on wonderful dishes such as Breakfast Burritos, Apple Wal-nut Pancakes and many more fabulous recipes.
The Sugar Blockers Diet Cookbook w/ Rob Thompson, MD Hardback Book Copy
252+ pages. Book is in good used condition with minor signs of use. Weight loss. Sugar free.
The Paleo Diet for Athletes, by, Loren Cordian,PhD. & Joe Friel, MS. Paperback
“The Paleo Diet for Athletes” is a nonfiction collector’s edition activity book written by Loren Cordian, PhD, and Joe Friel, MS. Published by Rodale in 2005, this book focuses on dieting for athletes. It is in English, in paperback format, and features content related to spirituality and sports. This edition does not include signatures or inscriptions, and it is not an ex-library copy.
THE GOOD GUT DIET LOSE 15 LBS IN 30 DAYS
Lose 15 lbs in just 30 days with “The Good Gut Diet” by Gerard E. Mullin, MD. This hardcover book, published by Rodale in 2015, offers a comprehensive guide to weight loss through a healthy gut diet. With 444 pages of delicious recipes and helpful tips, you’ll be able to easily navigate the world of dieting and achieve your fitness goals. The book measures 10 inches in length and 7 inches in width, and weighs 1 lb 11 oz. It’s written in English and is perfect for anyone looking to improve their health and lose some extra weight. Book has a couple pages scribbled with crayon.
THE GOOD GUT DIET LOSE 15 LBS IN 30 DAYS
“The Good Gut Diet” by Gerard E. Mullin, MD, published by Rodale in 2015, is a weight loss book focusing on dieting to help lose 15 pounds in 30 days. The hardcover book is written in English and has 444 pages filled with information on how to improve gut health for weight management. It measures 10 inches in length and 7 inches in width, weighing 1 pound and 11 ounces.
Shred Happens: So Easy, Good: 100+ Protein-Packed Mediterranean Multicolor
His secret?. • Power Bowls: Arash’s viral Salmon Power Bowl and Korean Beef Bowl will crush your macros and your hunger.
Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites wit
Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook [Spiral-bound] Arash Hashemi [Spiral-bound] Arash Hashemi
Shred Happens So Easy, So Good by Arash Hashemi- Over 100 Protein-Packed
Note the tear on the cover.
Shred Happens So Easy, So Good by Arash Hashemi- Over 100 Protein-Packed
Shred Happens :So Easy So Good hard cover cookbook by Arash Hashemi brings to the plate over 100 protein packed Mediterranean favorites for you to try at home. He invites you to make shareable plates , spreads and dips, salads,pasta and rice. Power bowls, sauces and salsas as well as desserts are included to serve various palates.
Shred Happens So Easy, So Good by Arash Hashemi- Over 100 Protein-Packed
Arash Hashemi. Shred Happens.