Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger…..

“Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers” by Faith G. Harper is a self-help book that offers insights into mental health and psychopathology using science-backed techniques. The paperback, published in 2017 by Microcosm Publishing, provides readers with strategies to overcome anxiety, depression, anger, and other emotional challenges. With a focus on anxieties & phobias, this book is designed to help individuals navigate their mental health journey and find healing through evidence-based practices.